I believe that energy medicine is the way of the future and in each energy healing session I bring together muscle testing and beautiful healing modalities to work with the wisdom of your body.
In a single session we can move lots of old energy and emotions so you can be free from past hurts and trauma, heal from physical and energetic wounds, and come back to the wholeness of who you are so you can live each day to the fullest.
Energy healing works on a physical, emotional, energetic and spiritual level and can be supportive for everything from stress and anxiety to aches and pains (and everything in between!).
If you've never had an energy healing session with me before, you might be wondering what to expect, so let me walk you through the process from booking to bouncing out of your appointment feeling amazing, and if you have any questions please feel welcome to contact me.
It's easy - simply contact me and let me know you'd like to book an appointment. I'll then email or call you to discuss your needs and schedule a time for your session.
Plus, I work with people all over the world so you can choose to have your session in person, online (via Skype or Zoom), on the phone (if you're in Australia) or even via email.
In person energy healing sessions are held at my home clinic space in Cooran on the Sunshine Coast in Queensland.
No matter how we connect (in person, online or over the phone) we'll start our session with a chat about you and what you'd like from our session. I'll then use a blend of muscle testing and healing modalities like The Emotion Code, The Body Code and The Belief Code to get to the underlying cause of what it is you're choosing to work on.
If an online (Skype/Zoom) or phone appointment is easier for you, we'll connect at the scheduled time and flow exactly as we would if you were in the room with me.
As with an in person session I'll use muscle testing to work with the wisdom of your body, muscle testing my own body as a surrogate (or proxy) for yours and releasing/correcting the imbalances on my own body (on your behalf). In this way I can still receive all of the information we need to create the healing outcomes you'd like, without us having to be in the same physical space. Most of the sessions I conduct are distantly and they are 100% as effect as an in person session.
If you're curious to know more about how distance/remote sessions work, you might enjoy this short video.
Sometimes your schedule (or perhaps a difference in our time zones) may not allow for a 'real time' session. In that case, you might prefer to have your session via email.
In this type of session, we'll exchange emails so I can understand what you'd like support with. I'll then conduct your session during my regular business hours and send you an email report of what came up to be rebalanced or cleared on your behalf during the session. As with a virtual session (on the phone/Skype/Zoom) I'll use my body as a proxy or surrogate for you during an email session so I can tune into and be guided by your body's innate wisdom.
Here I wanted to share the answers to some common questions I receive about healing sessions and how to work with me. I hope it's helpful and if you have a question that's not covered here, please contact me.
How long is a session and what is the cost?
Energy healing sessions are one hour and cost AUD $189.
A package of 3 x 1 hour energy healing sessions is available for AUD $515.
30 minute energy healing sessions are also available and cost AUD $115.
Group healing sessions are also available in person or distantly via Zoom.
How/where do you offer appointments?
Energy healing sessions can be in person at my Sunshine Coast healing space, online via Zoom or Skype, on the phone if you're based in Australia, or via email.
What healing modalities do you use?
I primarily use a blend of muscle testing with The Emotion Code, The Body Code and the Belief Code because I just get such incredible results with these modalities. Having said that, I've been immersed in the world of energy medicine for over 20 years and have trained in many other brilliant healing methods - learn more about the tools I use here.
Who is energy healing suitable for?
I work with adults, children and animals and the healing modalities I use are suitable for everyone, no matter what their age. I'm also able to do energy healings and clearings for homes, land and workplaces, and we can even work to transform the energy of situations. Energy medicine is incredibly versatile!
What happens if I need to cancel or reschedule?
I understand that sometimes you may need to make changes to your appointment. If that's the case, please provide me with at least 24 hours notice so I can support another client during that time. If less than 24 hours' notice is provided, 50% of the session fee will be payable and, in the case of a 'no show' 100% of the session fee will be payable.
How do I pay for my session?
For in person appointments, payment can be made via cash or bank transfer on the day.
For remote sessions, payment can be made via bank transfer or via credit card if booking via online booking.
What are your business hours, Paula?
Appointments are available between 8.30am and 2.30pm Monday to Friday. Appointments outside of these hours are available upon request, including evening and weekend appointments.
What do you actually do and how does it work?
I use muscle testing to communicate with your subconscious mind and create positive change.
To provide a little more detail, the subconscious is the part of the mind that's not in the 'state of awareness'. This part of mind contains the memory banks, thought generators, emotion generators, a sensory input controller, and dedicated storage for habits. It’s about 95% more powerful than our conscious (or 'thinking') mind and it's often referred to as the 'autopilot' behind your conscious mind. Essentially, it's the powerful secondary (and 'unconscious') system that runs everything in your life, so it’s a powerful level to be working from.
It's also helpful to understand that your subconscious mind remembers everything you’ve ever experienced - every sight, sound, touch, smell, and emotion - and it remembers it from birth (and even before birth!) to the present day. It's where your mind stacks away all its memories and keeps your experiences, concepts, insights, and perceptions long after your conscious mind has forgotten them. From here come the feelings and notions that rule your conscious self, behaviours, habits, decision-making, and mindset. What that means is that when we work with the subconscious, we're changing things at the roots, so you can experience easeful and permanent shifts that support your best self and your best life.
Is there anything I need to do before my appointment?
Please try to be well hydrated as this helps with the muscle testing.
Also, some clients like to come with an intention or a list of things they'd like to look at during the session. If that's helpful for you, please feel invited to bring notes or a list with you. If it's not how you work best, you're very welcome to simply arrive on the day as we'll always start the session with a chat about how you're feeling and what you'd like to work on that day and we can gather all of the information we need in that time.
How long will it take for me to feel the results from a session and how will I feel afterwards?
It generally takes around two to three days to fully process the session (as healing happens in layers - a bit like peeling away the layers of an onion). Sometimes the effects can be very subtle and other times you may notice a shift straight away (it can change from person to person and even from session to session) as we are all different and we all respond in different ways.
When we're working with physical pain or discomfort, it may disappear or minimise during the session or within the days following the session.
When we're working with emotions, generally we find that the things which used to create emotional charge or upset when you thought about them will feel neutral after we clear the trapped emotions or imbalances associated with that person, place, situation, event, or thing.
Some people feel like they're floating out of their session - so light and peaceful. Some people feel exhausted and like they could have a nap afterwards. Others may feel a bit emotional for a day or two as they're processing the echoes of what came up during the session. Please know that any and all of these responses are totally normal and if you have any questions about anything post-session, please feel welcome to contact me.
How many sessions will I need and how often should I see you?
I always recommend at least three sessions (weekly or fortnightly) for my new clients as it gives us a really good opportunity to peel away the layers and also work on the heart wall. If you'd like to read more about the heartwall, please visit this link.
Ultimately though, it's really about you, your needs, and what feels right for you. Some clients like to really commit to their healing journey and will book weekly sessions when they first begin. Then, as they start to notice shifts and experience more inner and outer peace, harmony and happiness, they'll move to fortnightly or monthly sessions. Other clients prefer to have a session or three to create positive change and then reach out when life gets a bit bumpy.
I feel great - calm and settled, more grounded, and like a clearer pathway is opening up. I really appreciate having a session with you. I felt so relaxed and protected with you, making me available to heal so much easier.
I've had two Skype sessions with Paula and they've both been helpful and transformative. I noticed the results immediately! Paula helped me get to the bottom of my blocks and I left each session feeling peaceful and clear.
After just one session with Paula, I was able to release emotional blocks and felt lighter straight away. This enabled me to navigate a highly stressful situation with ease. The work Paula does is powerful; she's the real deal!