Infinite Health & Harmony
Resources & Links
Resources & Links
Many thanks and much gratitude to each of the creators of the resources listed below:
Emotion Code Starter Kit
Download the Emotion Code Starter Kit for Free!! https://discoverhealing.com/the-emotion-code-starter-kit/
Dr Joe Dispenza and Dr Bruce Lipton share the truth about the current situation in the world today. WHATS REALLY GOING ON!
Nervous System Reset by The Holistic Psychologist
Gift yourself with this small act of self care
Matt Kahn - Project Resolution
A free call series to unite the world in loving action.
Some beautiful past call recordings include: Letting the Light be the Agent of Change, How to Hold Space, Healing the Planet on the Quantum Level,
Converting Tension Back Into Light, Praising the Archangels Into Our Field, Anchoring Opposites to Bring Heaven to Earth, As I Shine Brightly I'm Awakening the Light in the World, Healing Mother Earth.
Dr Joe Dispenza - Heal and Rewire Your Brain ((Meditation))
On this video Dr. Joe Dispenza teaches meditation. Learn the principles and techniques to heal and rewire your brain. With this powerfull guided meditation for Heal and Rewire Your Brain by Dr. Joe Dispenza you will learn to Define yourself by a Vision of the Future Instead of a Memory from the Past. By following this meditation… You will get to know yourself better. You will start to notice changes in your mental and physical health including lower stress levels, healthier immune system, increased memory, concentration, and energy. The thoughts we think are the electrical charge in the quantum field, and the feelings are the magnetic charge in this field, and this meditation helps to Heal and Rewire Your Brain. How you think and feel influences every atom in your life and therefore every outer condition. Through adjusting our energy to align with states of Higher Consciousness, we can easily alter the course of those outer conditions. Elevated emotional states bring elevated results.
Gabby Bernstein - Positive Energy Meditation to lift your spirit during difficult times. This will activate your miracle mindset to support you and the world.
Lissa Rankin's Self Healing Kit
The Self-Healing Kit includes:
- A self-healing guided meditation led by Dr. Lissa Rankin
- The 10 Secrets To Healing Yourself e-book, written by Dr. Lissa Rankin
- A PDF of the Whole Health Cairn wellness model
- The Diagnosis Journal, intended to help you diagnose the root causes of your health challenges.
(This includes additional diagnostic questions not included in Mind Over Medicine.)
- The Prescription Form, an invitation for you to write The Prescription for yourself.
- Additional Resources
The Healing Path
The Healing Path is a Free Online Resource created by Anthony William that unlocks the 18 guiding principles that can help you to experience more health, vitality, joy, purpose, and compassion in your life.
5 things to live a longer, happier life https://www.zazenalkalinewater.com.au/health-goals/
HeartMath® Appreciation Tool™ and Exercises
An effective way to improve mental, emotional, physical and spiritual well-being is to invoke and sustain sincere appreciation. The greater your capacity for sincere appreciation, the deeper the connection to your heart, where intuition and unlimited inspiration and possibilities reside. Try HeartMath's Appreciation Tool and exercises.
How to Harmonize the Heart and Brain - Gregg Braden
Learn about the amazing intelligence of your heart and the three simple things to do to access the feelings of care, appreciation, gratitude and compassion for everything and everyone
Free Videos from Lee Harris
Monthly energy updates and spiritual guidance
Free Gifts from Alana Fairchild
Guided meditations and spiritual guidance
Free Video Series with Marianne Williamson
Transform Hurtful, Fearful Thoughts to Love and Inner Peace
Transform Your Universe from Fear to Love
Create Inner Peace in Your Life with True Forgiveness
Eckhart Tolle meditation on "The Power of the Present Moment" https://www.youtube.com/watch?v=LDx6pCk75ic
How Do I Keep From Being Triggered? Eckhart Tolle explains that as you develop deeper Presence, the gap between an aggressive ego assertion and becoming aware of it will shorten. To strengthen our awareness of ego, he suggests practicing Presence in everyday situations so you can notice being taken over by the pain-body.
Breathing - so essential to life, and yet most of us are doing it wrong! Dr. Belisa Vranich, psychologist and breathing expert, shares some surprising information about breathing and teaches us all how to do it right. https://www.youtube.com/watch?v=1sgb2cUqFiY
3 Deep Breathing Exercises to Reduce Stress & Anxiety: https://www.youtube.com/watch?v=sJ04nsiz_M0
Full Body Relaxation Exercise
This guided visualisation is a helpful prelude to any meditation. This exercise not only prepares people to enter a deeper state of meditation but helps their brain to relearn what a relaxed muscle feels like; through tensing and releasing tension from muscles, it retrains the brain to know how to relax muscles that may have been held tense for years. https://www.youtube.com/watch?v=YXRnPsve-ek
Insight Timer App
The largest free library of guided meditations on earth and the world’s most loved meditation Timer, for free. https://insighttimer.com/
Ho’oponopono - Hawaiian Prayer for Forgiveness
"I’m sorry, please forgive me, thank you, I love you."
Understanding Ho’oponopono: https://graceandlightness.com/hooponopono-hawaiian-prayer-for-forgiveness/
The Ancient Hawaiian Practice of Forgiveness: https://upliftconnect.com/hawaiian-practice-of-forgiveness/
Energy Healing, Relationships & Heartbreak
While the capacity for healing relationships may be inside you, sometimes a broken relationship can’t be repaired. It’s times like these when it’s critical to know how to heal heartbreak, so you can move on and experience joy. Read more
Appreciate Your Family More (Including the Most Challenging Members) ~ from Holtz Wellness
Family are your greatest blessings, especially the most difficult ones. To find appreciation for even the most dysfunctional family members, here's an article with insight that will bring you peace no matter who's sitting at the table: Read more
The Secret of Surrender: Surrender should be seen as a great strength and comes when we let go of trying to attain the impossible. By Madisyn Taylor - https://www.dailyom.com/cgi-bin/display/articledisplay.cgi?aid=73685
Worthiness - Our worth of being on the planet at this time cannot be judged as we are all worthy and essential to being here now.
BY MADISYN TAYLOR